Posts Tagged eric cressy

Weekly reads

Here’s a handful of the articles and blogs that we came across in the last week or so….. A few pointers for planed higher carb days http://www.functionalfitmag.com/blog/2012/07/26/carb-day/ The origin of the treadmill (amusing!) http://www.mentalfloss.com/blogs/archives/138136#ixzz247VXl3vP Organics not always what you might think http://blogs.scientificamerican.com/science-sushi/2011/07/18/mythbusting-101-organic-farming-conventional-agriculture/ Benefits of organic grass-fed meat http://www.charlespoliquin.com/Blog/tabid/130/EntryId/1493/Tip-419-Include-Organic-Grass-Fed-Red-Meat-in-Your-Diet-for-Optimal-Body-Composition-and-Health.aspx Pointers for deadlifting http://www.schwarzenegger.com/fitness/post/pick-up-heavy-stuff Some research on protein consumption post workout http://www.charlespoliquin.com/Blog/tabid/130/EntryId/1478/Tip-416-New-Tips-For-Post-Workout-Nutrition-Don-t-Let-Your-Hard-Work-Go-to-Waste.aspx […]

Read more