Posts Tagged Bodybuilding

Weekly reads October 2012-2

Here’s a handful of randomly selected reads that we have come across in the last week or so.  Enjoy.  Thought provoking article about the ‘Biggest Loser’ concept  The impact of breathing on training and movement  Is diary healthy? (Part 1)  A guide to (modified) Paleo eating  Impact of root canals on overall health Great blog […]

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Does Eating Carbs at Night Make us Fat?

This week Blog Post is a guest post from Dr Layne Norton.  Layne is a guy with a scientific approach to training and nutrition and is someone we can all learn a great deal from. Layne’s latest blog post addresses the myth that eating carbohyrdates at night will make you fat: “There are quite a few things that everyone in […]

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