Posts Tagged Bodybuilding

Weekly reads October 2012-2

Here’s a handful of randomly selected reads that we have come across in the last week or so.  Enjoy.  Thought provoking article about the ‘Biggest Loser’ concept http://www.nytimes.com/2009/11/25/business/media/25loser.html?pagewanted=all&_r=1&  The impact of breathing on training and movement http://robertsontrainingsystems.com/blog/the-breath-stress-relationship/  Is diary healthy? (Part 1) http://www.ericcressey.com/is-dairy-healthy-the-whole-story-part-1  A guide to (modified) Paleo eating http://keegansh.com/2012/04/08/paleo-basics-food-list-and-problem-solving/  Impact of root canals on overall health http://articles.mercola.com/sites/articles/archive/2012/10/02/dr-huggins-discusses-root-canals.aspx Great blog […]

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Does Eating Carbs at Night Make us Fat?

This week Blog Post is a guest post from Dr Layne Norton.  Layne is a guy with a scientific approach to training and nutrition and is someone we can all learn a great deal from. Layne’s latest blog post addresses the myth that eating carbohyrdates at night will make you fat: “There are quite a few things that everyone in […]

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