Posts Tagged Bodybuilding.com

Weekly Reads

A handful of randomly selected articles and posts from the last week or so….. Alternative forms of cardio http://www.ttfatloss.com/renegade-cardio Some points on spinal positioning and lifting http://robertsontrainingsystems.com/blog/the-myth-of-neutral-spine/ Study on Vitamin D supplementation and fat loss in females http://www.ncbi.nlm.nih.gov/pubmed/22998754 Omega 3 supplementation shown to be beneficial http://www.sciencedaily.com/releases/2012/11/121128143547.htm The benefits of glucosamine supplementation extends beyond joint care http://www.naturalnews.com/038132_glucosamine_heart_disease_VITAL_study.html Rice, pasta, fizzy drinks […]

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