8-week Summer Body Challenge

Summer Body Program

Are you fretting about having to get in to your skimpy summer gears in a few weeks time?

Do you feel ready for summer?

Or do you keep making plans to start on your beach body “tomorrow”?

The holiday’s are literally weeks away, so after much demand we have decided to kick off an

8-week summer body challenge.

We want to help you get into top shape, period.  

But if you’re expecting a crazy restrictive diet and chaotic exercise programme, you’ll be disappointed.  This is not  ‘get-fit-quick’, abandon real life kind of program.  

We’re not into fads, gimmicks and false promises.  We’re into quality training that leads to quality results.

Over these eight weeks we’ll show you that you can get the results you want, without giving up your life and resorting quick-fixes.

It’s true that some our our testimonials are ‘before and afters’, but not all of them.  We’ll meet you where you’re at and tailor your programme accordingly.

What we do works.  Our approach is tried and tested.   

In fact, so confident are we that you’ll get the results that you want, we’ll put our money where our mouth is by offering you a full money back guarantee. 

Thats right.  Get results, or we’ll give you your money back.

This programme usually costs £699.

We are offering a discounted rate only £499.

Interested?

Book your FIT56 place now

Over the past 10 years we’ve worked with literally thousands of men and women across our two gyms to get them into the best shape of their lives.

We get people fitter, stronger, healthier, more energised, and generally feeling as good as they possibly can.

Our approach during these 8 weeks is a combination of strength training in our semi-private sessions and high intensity cardio and interval training via our small group training session.

It’s a combination that works wonder if your goal is to move, look and feel better.

We’ll provide you with a bespoke training and nutrition programme, to ensure that you’re fuelling your workouts and that you eat works for you.  

But just so as we’re clear, this is not a ‘diet’.  It’s just sensible and structured nutrition.  Which you’ll likely be able to to continue with once the 8weeks is up.

And the best part is than none of this is based on gimmicks or dietary fads.  We don’t do that stuff.

We’ll show you how to get the most out of your gym time and maximise your nutrition.  You’ll get into great shape along the way, but its much more than that.  

Track record:  Check out these results from people just like you who have used our proven programmes to get into the shape of their lives.

Disclaimer : These are the personal opinions of coaches and experiences of individual gym members and results may vary from person to person.

Katie

Patrick

Jenny

So what’s included?

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Tailored programmes.

Your requirements are specific to you, which is why your programme is written and tailored specifically for you and your goals.

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GOAL SETTING

We’ll talk to you about your goals and help you work our what specific approach will work for you.

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MOVEMENT SCREENING

We’ll look at how you move and make exercise recommendations and modifications to suit your body.

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ACCOUNTABILITY

We’ll stay on top of your progress for the duration of the programme, answering any questions and making sure that you don’t slack off.

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NUTRITION PLAN

We’ll give you a simple and easy to follow nutritional plan that will help you achieve your goals. 

Why choose W10 Performance?

 

Track record.

We have a reputation for delivering results, using tried and tested systems that get people like you where they want to be.

Community.

You’re not joining a normal gym when you come to W10 Performance, you’re joining a community of like-minded people who will provide the support and accountability to ensure that you get the results that you want.

Value for money.

We have made getting fit, healthy and in-shape accessible to anyone.  Our Fit56 programme gives you access to the UK’s leading team of personal trainers at a fraction of cost of 121 training.

Accountability.

With the support from our coaching team and online platforms, we will make sure that you stay on track.

If you want to get in to shape, the time is now.  Whatever your current circumstances, we’ll get you back in the grove and accelerate your current results. 


The programme usually costs £699.  

Now offering a discounted rate of £499.

 

Sign up here. 

Book your FIT56 place now

Before and After

Disclaimer : These are the personal opinions of coaches and experiences of individual gym members and results may vary from person to person.

Kassandra dropped two dresses sizes…

kasandra-before-after

 

Check out Mia’s impressive results…

mia-before-after

 

Iana went down two dress sizes too…

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Rob lost more than 20lbs of fat and gained 2kg of muscle…

rob-before-after

 

Stephen lost nearly 10lbs whilst gaining muscle…

stephen-before-after

Book your FIT56 place now

NEED MORE INFO?

8-week Summer Body Challenge May 24, 2016