Metabolic ‘finishers’ for fat loss

For those who haven’t already had the pleasure, here are this weeks ‘W10 Roulette’ finishers.  Roll the dice and see what you get…….

Perhaps not ‘fun’, but certainly far more engaging than going for a long jog, and not to mention far more effective for fat loss!

Oh, and it’s nothing to do with us…..it’s all in the dice!