Continuously striving for Results!

At W10 we’re all about staying ahead of the game!

The fitness industry moves rapidly and at W10 we’re passionate about staying ahead of the game.  We want to bring the most up to date information, the most innovative training methods and the latest in nutrition to our members.  We do this by continued development and aligning ourselves with the best in the industry to share best practice.

In the last month alone we’ve had the UK’s leading Olympic lifting Coach come and work directly with our team every week to improve our skills (and we will for the foreseeable future), Adam his interned with England Rugby Union Nutritionist Matt Lovell, and JC is currently in California sharing best practice with 25 of the top personal trainers and performance coaches in the US.  (Not to mention that James alone has already gone through three nutritional books!)

Whilst in California JC has also already spent a day with one of the leading sports medicine practitioners in the US talking all things program design and client results.  And next week he has a private consultation with leading performance specialists Alwyn and Rachel Cosgrove the owners of Results Fitness, voted in the top ten gyms in America for the last three years running.

What does all of this mean for W10 and our members?  It means that we continue to bring our members the latest information and best advice in the industry.  More innovative training, more efficient programs, and all importantly, better results!