Worth a read: The Primal Blueprint

We’ve all just finished reading The Primal Blueprint by Mark Sisson and would thoroughly recommend it to anyone who’s interested in their health and improving their fitness.

It’s a very easy read, giving plenty of good information but without preaching, patronising or boring you to tears with long-winded scientific explanations! (although you’ll get just enough to give you a reasonable background/understanding of the topics covered).

Has become a ‘must read’ on our members reading list!