Day 9 of Lauren’s 12-week Performance Programme blog

Nine days in and Lauren’s still with us…..just!

We’re well into the second week and Lauren’s sticking to everything that has been outlined for her.  There’s been nutritional up’s and down’s, some decent training and the full spectrum of emotions!

Keep up to date with progress at Lauren’s blog site.  Not necessarily the best advert for our services (!), but it’s certainly amusing and refreshingly honest!