Need a goal for 2011? Keen triathlete, runner or cyclist? W10 trainer is doing an Ironman triathlon for the second consecuutive year, and this year his dragging his wife Louisa along for the ride!
Adrian is keeping a blog about his training this time around, sharing tips in training, nutrition, rest and recovery. Should be pretty interesting following the progress of training for something so gruelling. Visit Adrian’s blog here.